Professor Jelinek (a medical doctor with MS) provides an extensive review of the scientific research on MS, written in plain English (and with references to all the original research papers). The book covers drug treatments, and also all the diet and lifestyle changes that people with MS can try to help themselves.

I've been following his recommendations for 2 years, and haven't had a relapse in that time.

I will always recall the moment that I came across Dr George Jelinek as the moment that changed my life. Diagnosed with MS at 30 years of age, with a severe initial attack, all of the feedback I received through my neurologist's was bleak and if I was to believe them - out of my control.

What this book did for me was to return that sense of control and more importantly -hope - the most valuable tools available to anyone fighting this disease.

The proof is in the pudding. It's been nearly 4 years now. I have chosen personally not do the medical treatments available, instead following the diet, Vitamin D, exercise and meditation recommendations in Dr Jelinek's book. My last MRI has shown the disease 'significantly regressing' much to the surprise of my neurologists and GP's and I know through the connections I have made with others using these guidelines that I am only one of many to have such success. Ironically, I have never been fitter or healthier in my life.

My entire family and many of my friends also read the book in order to gain a better understanding of what I was going through, the result being that many of them have also chosen the same diet now seeing what an amazing difference it makes to our levels of health and wellness!

I cannot recommend it enough....

Dr. Jelinek is amazing.

After hip-hopping around for a few weeks with a book I could NOT put down, I'm finally starting again, from the beginning.

The story of how this book came about is an incredible gift from an extraordinary physician and teacher whose life and work are inseperable.

An amazing blessing for we who live with MS.

I'm keeping my fingers crossed (thanking my lucky stars) and moving on to the next chapter.

I'll keep you posted. ;)