The Enlightened Kitchen: Eat Your Way to Better Health
|
The Enlightened Kitchen: Eat Your Way to Better Health
|
"The very best in healthful vegetarian cooking." –John McDougall, M.D., internist, author, and lecturer
"With her detailed knowledge of nutrition combined with unequaled expertise in the kitchen, Marie Oser has compiled a sensible guide for health that is also a treasury of delicious recipes." ––Neal Barnard, M.D., President, Physicians Committee for Responsible Medicine
"For the sake of your palate, I highly recommend Marie Oser’s book." ––T. Colin Campbell, Ph.D., Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry, Cornell University
"Oser knows her stuff . . . [She is] the vegan Martha Stewart." ––Gerald Etter, Food Editor, Philadelphia Inquirer
Enjoy the health benefits of richly flavorful plant-based cuisine with 175 sure-to-satisfy recipes found in The Enlightened Kitchen, based on the newspaper column of the same name. In this, her fourth book, Marie Oser helps you discover how to convert traditional favorites normally high in saturated fat, calories, and cholesterol into healthy, wholesome, and satisfying meals. These enlightened dishes are absolutely delicious, having all of the flavor, texture, and eye appeal you expect from gourmet fare–but without the unhealthy baggage that often comes with traditional ingredients.
Enjoy dishes that are good-tasting and good for you! Making food choices that lead to optimal health and well-being has never been easier– or tastier.
Lissa Coffey, Host of coffeytalk.com | 
14/12/2002
14/12/2002
Vegan made easy!
Being vegan can be a chore sometimes - it's the best diet in the world, yet it takes such an effort to avoid the proliferance of animal products in this country! But Marie Oser makes being vegan easy - and fun - and DELICIOUS! I have worn out her two other books from use, and I enjoying this new one so much. Every recipe is so tasty, her books have expanded my menu incredibly! The Enlightened Kitchen is informative, too - jam-packed with details to help you make good eating choices. You'll love it!
Elena |
11/11/2002
11/11/2002
The Enlightened Kitchen
I heard that the author of the fabulous "Soy of Cooking", Marie Oser had a new book the "Enlightened Kitchen". I couldn't wait to get it. I wasn't disappointed. It is a wonderful collection of flavorful vegan recipes that I can make myself. I never have had an issue with trying to find the ingredients because so many are now available in supermarkets. If I'm unfamiliar with a product, Marie's Englightened Pantry serves as a wonderful reference guide. One of my favorite things about the Enlightened Kitchen is the way the recipes are layed out. They are easy to follow and come together quickly. And the best part in my family loves them! My 5 year old likes helping in the kitchen and it is nice to know I have a collection of Marie's cookbooks that can assist me in showing my daughter how to cook healthy. Since the holiday's are right around the corner, I'm going to be giving the "Enlightened Kitchen" as gifts this holiday along with fresh baked Cranberry Walnut muffins, Chocolate Chip Banana Bread and the Pumpkin Raisin Breads to friends and family.
Jerry F. |
31/10/2002
31/10/2002
Better than Great
I have found Marie Oser's recipies to be much better than gourmet restaurants. This book is better than great. The food is delicious and the recipies are simple enough for my brown-thumb of cooking.
Showing 1 to 3 of 3
Write Review
Your Name:
Your Review: Note: HTML is not translated!
Rating: Bad Good
Enter the code in the box below:
|
|
|
